Fonio, also known as Acha, is an ancient African supergrain celebrated for its rich nutritional profile and easy digestibility. Naturally gluten-free and packed with essential amino acids, fiber, iron, and minerals, Fonio supports digestive health, energy, and overall wellness.
Light, fluffy, and versatile, it can be enjoyed as porridge, swallow, couscous-style, or even in baking making it a perfect choice for healthy, everyday meals.
Key Benefits:
-
Naturally gluten-free and nutrient-dense
-
Supports digestion and gut health
-
Provides sustained energy and satiety
-
Rich in amino acids, iron, and essential minerals
-
Versatile and easy to prepare
Discover why Fonio (Acha) is called the “grain of life” a wholesome, traditional food that nourishes body and soul.